Not an exercise person
Those who know me well will understand that I’m not the exercise person. The last time I had a more-than-one-hour-exercise was back in junior high school time. I still remember there was once we had a break from practicing the super boring table tennis. I was in joy cause I s*cks in playing table tennis. Basically I’m not good in playing any sports.
Anyway, the joy was turn into a nightmare cause we had to run, go up and down a mini stairs, etc. It sounds easy but super tiring. My legs were oh so pain on the next day and had to drag my legs to climb the stairs cause I needed to look for the drawing teacher on the 4th floor along with this good friend of mine.
At that time, I didn’t know that there is this natural medication called Stemulite that can reduce soreness after the exercise. Otherwise it could be my life saver, as it is not only able to strengthen someone’s performance but also can increase the muscle gain and endurance. Yes, they have fitness formula for women, not only for men (body builders, athletes, etc). Being a natural supplement, Stemulite also helps in weight loss and sleeping problem.
There is also BMI (Body Mass Index) calculator in the website. I just entered mine and it seems that I am underweight. -__-”





I am in the good range for BMI, but I still think I’m unhealthy. It is made even worse by working from home and sitting at the computer all day!
Lol.. Ya, the same goes to me. I try not to spend so much time in front of the computer, but most of my work involves computer.